At Breathe Yoga & Wellness we host special events for the wellness and holistic community. To learn more check out our registration portal or see below.

Sat

Yoga & Wine

Friday December 7, 2018, 6 - 7:30pm

Join yoga teacher Erica Baxter for an evening of fun and relaxation. We'll start with a stretchy, flowy, feel-good yoga class, followed by wine and time with friends.

No prior yoga experience needed. Must be 21 or older to participate; no exceptions. Cost is $12 for Breathe Members / $15 for non-Members OR pay $25 for two.

Click here to sign up!

The Relaxation Station

Saturday, December 8, 2019, 1:30-3:00pm

Join visiting instructor (and Breathe Alum) Annaliese Kolterman for this 90-minute workshop where you will drift to a place where the mind is tranquil, there is no pain or tension, and the body heals itself. 

The cost is $15 for Breathe Members and $20 for non-Members. Click here to sign up. Space is limited!

 

Brand New to Yoga Workshop

January 12, 2019, 12:00pm - 2:00pm!


This is a 2-hour workshop is for beginning yoga students who want to learn the practice of yoga. The instructor will progressively take the class from very basic yoga postures to standing and moving in a slow flow movement, linking movement with breath. This workshop will help give new students the tools needed to easily move towards a mixed-levels class with confidence.

Cost is $25 for Breathe Members and $30 for new students.  Click here to sign up.

Half-Marathon Training & Yoga Program

Coming in January 2019!


Join us for a Beginner Half-Marathon Training and Yoga Program, including a week-by-week training guide, weekly yoga sessions, group long runs, information on cross training, nutrition and more to support your 1/2 Marathon goals! Cost for the 16 weeks is $125, totaling less than $8 weekly! 

Register for the 16 Week Program and get the Early-Bird discount HERE.

Past Events:

Yoga for Addiction Recovery Support

Tuesdays, May 29 - Aug 7 2018, 10 - 11am

Yoga for Addiction Recovery Support (YARS) runs for 12 weeks. People may come to one, some, or all 12 of these trauma-informed classes. YARS emphasizes physical and emotional safety and is beginner-friendly. Although 12-Step principals are applied during class, it's not necessary to be in a 12-Step program to participate, but it is suggested that students be on an active path of recovery. This class is not meant to be a substitute for addiction treatment. Read more HERE.

Offered by donation. Advance registration is not required, but is encouraged. Sign up HERE.

Rest & Be Stretched! Thai Massage Day

Sunday June 10th 2018. One-hour appointments begin at 11:30am. Registration is required.

Thai Massage bodywork sessions will be available in one-hour appointments at Breathe Yoga & Wellness by appointment on two Sundays in January. Follow this link or watch a video on Thai Massage to learn what to expect during this wonderful, relaxing treatment as well as licensed bodyworker bios.

$60 per one-hour Thai Massage Session. $55 for active Breathe Monthly Members.

Book a session by following this link.

National Land Trust Day

Do Some Yoga on The Greenway

Saturday, June 2, 2018, 7am - 8(ish)am

Saturday June 2nd is National Trails Day and Land Trust Day, and to honor our local land trust, Foothills Conservancy of NC, we’ll practice yoga along the Catawba River on the Greenway Boardwalk at River Village after sunrise. This yoga class will be beginner friendly and FUN.

Cost is $10 per person and 100% goes to Foothills Conservancy of NC.

Reserve your spot HERE. Email [email protected] to arrange your family price so you can afford for the whole gang to come and also support a great cause!

Yoga Beyond the Mat

Three-Hour Workshop with Guest Teacher Anne Lowell

Saturday, April 28, 2018, 11am - 2pm

This workshop will deepen your practice and grow your understanding of yoga through group discussion and self-reflection. You will learn how yoga asana can help bring you into alignment with your deepest values to enhance your relationships with others, break bad habits, and create greater happiness and enjoyment of life.
Cost is $30 for Breathe Members / $35 for non-Members. Reserve your spot HERE.

Read more HERE about this upcoming workshop. Read Anne's blog post recently shared with our yoga family.