About Us
Breathe Yoga & Pilates is a full-service yoga and Pilates studio located in charming downtown Morganton amidst the serene natural beauty of the Appalachian foothills known as “Nature’s Playground.” The studio offers group classes, private instruction, and professional training. Our proximity to a variety of local businesses and venues also allows us to offer diverse classes and events at offsite locations. Convenient access to Breathe Yoga & Pilates includes parking on the street and in the public lot located within the same city block.
Breathe Yoga & Pilates provides:
Classes for all levels from beginner to advanced
Workshops and series around specific fitness and wellness themes
Community events in partnership with local business and venues
Person-centered, complementary wellness
Professionally trained, certified, and insured instructors
Private space for individualized sessions
About the Owner:
Lizzie’s yoga journey started in 2014, in which she quickly dedicated herself to her daily practice. A little over a year later, she became Yoga Alliance-certified as an RYT (registered yoga teacher) at the 200 hour level of study. Recently, in 2020, she logged over one thousand hours teaching, becoming an E-RYT (experienced registered yoga teacher) 200, and completed her studies in the RYT 500 hour level.
Lizzie believes in the magic of mindfulness, and the life changing effect it has on every yoga practitioner, no matter their age, gender, race, body type, or any other physical factors; she is very excited to continue growing as a student, teacher, and now owner in the Breathe Yoga & Pilates community!