Workshop: Tools for Coping with Chronic Pain

Look around and you will see many treatments available for pain; pain clinics, over-the-counter and prescription medications for pain, medical practitioners that deal with pain for every part of the body, holistic and life-style based therapies for pain… reducing or eliminating pain is a big focus for our culture. And we are empowering ourselves with a wider variety of options for dealing with chronic pain.

A Childhood Meditation Grows Up

Peggy Carter invites us into her beautiful art and meditation studio in this episode of Sacred Spaces Radio. Many know Peggy by her exquisite taste for creating the MOST wearable jewelry, and most others know that she’s a beloved teacher of yoga. In this interview, Peggy shares the history of her love for beading as well as the sacred nature of her creative process. So many thanks go out to Peggy, for giving us a sneak peak into her sweet, family-filled childhood memories and how that shaped who she is today.

Thai Massage Bodywork

Thai Massage bodywork will be available in one-hour appointments as demonstration sessions at Breathe Yoga & Wellness by appointment this Fall. Watch a video below on Thai Massage and read on about what to expect during this wonderful, relaxing treatment.

All Natural Cleaners for your Yoga Mats & Home

d1c5e861a2e49ce68c1241dfa481d585At Breathe, we support your use of natural, essential oils for ALL of your cleaning needs! We stock Peggy's special hand-mixed mat cleaner for sale in our retail corner, as well as Martha's tiny droppers of lavendar oils and hand-sanitizers. Not only can you keep your family and pets safe from caustic cleaners by using essential oils to clean your home, but we ALSO vouch that the best way to keep your mat clean and sticky is to use an all-natural mat cleaner.

Blending Yoga with Medicine for Greater Health

Complementary/alternative forms of wellness such as yoga are being increasingly used as a part of doctors’ whole-person treatment of their patients. At Breathe Yoga & Wellness, we refer to this as Whole-Person Health or blended health, because we draw from several models of care that are being researched and implemented around the globe. We support medical pain management, anxiety and inflammation reduction, and a host of preventative and treatment plans.

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