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To view more classes please see our full class schedule page.

Please note that with the donation-based classes, advanced registration is required.

Office Hours vary. Please email to request a meeting with a staff member or studio manager or call 828-475-5775.

Today

Time Name Teacher
5:30 p.m. - 6:45 p.m. Basics & Beyond Peggy Carter Sign Up Now
7 p.m. - 8:15 p.m. Warmed Detox Flow Darrell Watson Sign Up Now
7 p.m. - 8 p.m. Youth Class - Southmountain Children & Family Svc Jo Alberts Sign Up Now

Tomorrow

Time Name Teacher
8:15 a.m. - 9 a.m. Pilates Martha Bumgarner Sign Up Now
9:30 a.m. - 10:45 a.m. Mindful Morning Hatha Peggy Carter Sign Up Now

Upcoming

Time Name Teacher
May 27, 2017, 9 a.m. - May 27, 2017, 10:15 a.m. Teachers' Choice Vinyasa Karin Novak Sign Up Now
May 28, 2017, 10 a.m. - May 28, 2017, 11:15 a.m. Gentle Kripalu Karin Novak Sign Up Now
May 29, 2017, 8:15 a.m. - May 29, 2017, 9 a.m. Pilates Martha Bumgarner Sign Up Now
May 29, 2017, 9 a.m. - May 29, 2017, 10 a.m. Adult Class - Southmountain Children & Family Svc Jo Alberts Sign Up Now
May 29, 2017, 9:30 a.m. - May 29, 2017, 10:45 a.m. Mindful Morning Hatha Peggy Carter Sign Up Now
May 29, 2017, 5:30 p.m. - May 29, 2017, 6:30 p.m. True Beginners Yoga Becca Toman Sign Up Now
May 29, 2017, 7:30 p.m. - May 29, 2017, 8:45 p.m. Moody Monday Relaxing Bedtime Yoga Dee Hiller Sign Up Now
May 30, 2017, 10 a.m. - May 30, 2017, 11 a.m. Recovery Yoga Rhonda Cook Sign Up Now
May 30, 2017, 12:10 p.m. - May 30, 2017, 12:50 p.m. Lunch Break Yoga Rhonda Cook Sign Up Now
May 30, 2017, 2 p.m. - May 30, 2017, 3 p.m. Yoga for Seniors Rhonda Cook Sign Up Now
May 30, 2017, 5:30 p.m. - May 30, 2017, 6:45 p.m. Moderate Flow Annaliese Koltermann Sign Up Now
May 30, 2017, 7 p.m. - May 30, 2017, 8:15 p.m. Love My Psoas: a 9-Week Series Christi Bristol Sign Up Now
May 31, 2017, 8:15 a.m. - May 31, 2017, 9 a.m. Pilates Martha Bumgarner Sign Up Now
May 31, 2017, 9 a.m. - May 31, 2017, 10 a.m. Adult Class - Southmountain Children & Family Svc Jo Alberts Sign Up Now
May 31, 2017, 9:30 a.m. - May 31, 2017, 10:45 a.m. Mindful Morning Hatha Peggy Carter Sign Up Now
May 31, 2017, 5:30 p.m. - May 31, 2017, 6:45 p.m. Ashtanga Led Half-Primary Larisa Scott Sign Up Now
May 31, 2017, 7 p.m. - May 31, 2017, 8:15 p.m. Vinyasa Karin Novak Sign Up Now
June 1, 2017, 5:30 p.m. - June 1, 2017, 6:45 p.m. Basics & Beyond Peggy Carter Sign Up Now
June 1, 2017, 7 p.m. - June 1, 2017, 8 p.m. Youth Class - Southmountain Children & Family Svc Jo Alberts Sign Up Now
June 1, 2017, 7 p.m. - June 1, 2017, 8:45 p.m. Warmed Detox Flow Darrell Watson Sign Up Now
June 2, 2017, 8:15 a.m. - June 2, 2017, 9 a.m. Pilates Martha Bumgarner Sign Up Now
June 2, 2017, 9:30 a.m. - June 2, 2017, 10:45 a.m. Mindful Morning Hatha Peggy Carter Sign Up Now
June 3, 2017, 9 a.m. - June 3, 2017, 10:15 a.m. Teachers' Choice Vinyasa Annaliese Koltermann Sign Up Now

To view more classes please see our full class schedule page.