Thai Massage Bodywork

Thai Massage bodywork will be available in one-hour and 1.5-hour sessions at Breathe Yoga & Wellness by appointment this Fall. Watch a video below on Thai Massage and read on about what to expect during this wonderful, relaxing treatment.

What to expect:

The first thing you may notice about Thai Massage versus a traditional massage is that you’ll be dressed in your own loose-fitting or stretchy clothing so that you can move with ease. Yoga pants or shorts, athletic wear, even lounge clothing, are all perfect for a Thai Massage treatment.

In a Thai Massage session, you’ll lie on a padded mat on the floor while the therapist uses hands, forearms, knees, elbows and feet to move your joints through their ranges of motion, stretches your muscles and applies pressure directly to pressure points. This massage is part of the traditional medical system of Thailand, and is believed to be more than 2,000 years old. You may also hear the massage referred to as Thai Yoga, or by its traditional Thai name: Nuad Bo-Rarn.

The massage typically starts with gentle rocking and rhythmic compression to prepare your body for the yoga-like stretches and deeper pressure. Although this massage has a reputation for being pretty intense, the therapist will work at a level that's comfortable for you, working within your own range of motion. This is true even for people that consider themselves very inflexible.


There are several benefits of Thai Massage, including the reduction of muscle tension, added mobility and enhanced range of movement of the joints, and a reduction in joint pain. This treatment also improves circulation of blood to the joints and muscles, and increases healthy flow of energy through your body. Thai massage can support the treatment of sciatica, headaches, and neck and back pain. It promotes relaxation, and enhances an overall sense of well being. 

Thai massage is most effective for people with relatively good health, and is not recommended for people with serious circulatory problems, recent surgery or injury, or are in active recovery from many medically treated conditions.


As a part of your whole-person wellness, Breathe Yoga & Wellness is offering Thai Massage by appointment. Follow this link to book directly, email [email protected], or call 828-475-5775 to schedule an appointment. We’re excited about sharing this ancient practice, which has so many modern-day benefits and applications.

Appointment Notes:

Payment should be made within 24 hours to secure your booking. Pay by cash or check (Payable to Breathe Yoga & Wellness) in the studio or follow this link for secure online payment. Cancellations cannot be refunded within 48 hours of the session.

About the therapists:

Nick Pfaller, LMBT #13875

About Nick:

Nick has been exploring and sharing exceptional bodywork since 2013, when he completed his immersion into massage through Asheville’s Center for Massage & Natural Health. He is professionally trained in Traditional Thai Massage, Swedish Massage, Deep Tissue Massage, ACE Massage Cupping, Positional Release. Nick shares, “my signature session is a blend of modalities utilizing Traditional Thai Massage to create a therapeutic healing art.”

Sage Glass, LMBT #4370

About Sage:

Sage has been practicing massage therapy since 1991. She is uses intuition combined with professional knowledge to determine treatment plans, and enjoys offering her clients the benefit of Thai Massage. She often incorporates a variety of other modalities as her clients needs vary, i including Swedish, Deep Tissue, Reflexology, and the use of essential oils.

Enjoy a demo video:

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