Breathe Yoga & Wellness
 

Blending Yoga with Medicine for Greater Health

in Healthy Communities, Wellness, Yoga Therapy 1 month ago

Complementary/alternative forms of wellness such as yoga are being increasingly used as a part of doctors’ whole-person treatment of their patients. At Breathe Yoga & Wellness, we refer to this as Whole-Person Health or blended health, because we draw from several models of care that are being researched and implemented around the globe. We support medical pain management, anxiety and inflammation reduction, and a host of preventative and treatment plans.

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Yoga for Diabetes Prevention

in Healthy Communities, Lifestyle, Wellness, Yoga Workshops 5 months ago

We're happy to partner with Burke County Public Library's Diabetes Prevention Program (DPP) in bringing information and tools to our local family for the prevention of type 2 diabetes -- a long-standing health issue in Burke County and one that has grown to affect more than 300 million people worldwide. Our Library's DPP is aimed at people who are prediabetic with the goal of preventing progression of health factors that lead to full-blown diabetes.

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Tai Chi for Arthritis & Tai Chi for Fall Prevention

in Morganton NC, Seniors, Tai Chi, Wellness, Yoga Class Types 1 year ago

Breathe invites students to try these 6-week Tai Chi programs for arthritis and for fall prevention on Mondays at 2pm starting the week after Labor Day

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Parents Leadership Training for start of school year 2015-16

in Healthy Communities, Wellness 2 years ago

To parents of kids, especially those ages 9-18:

Most of you know that in addition to my work with Breathe I'm involved with a community of parents who work to help reduce the drugs and alcohol in our kids' hands at the middle- and high-schools level. I feel that prevention work is an absolute shoe-in for a yoga community!
There's a FREE, two-hour info and discussion session led by BSAN (Burke Substance Abuse Network) and SABY (Strategic Alliance for Burke Youth -- the group who put on the Girls Summit last spring), and by Grace Hospital for letting us use their facility. The parents event is Mon, Aug 17 from 6-8pm. It's called Parents Inspire Prevention: Supporting Confidence in Kids & Teens and will be held in the Lake James Room at Grace Hospital.
We are asking that all parents consider attending and invite friends, parents' groups, booster clubs, church groups, and anyone else who can participate.
Will you PLEASE distribute this flyer and social media event link to all of those in your network of parents?? Here is the link to the PDF file for printing and the JPEG is for emailing: https://burkesubstanceabusenetwork.wordpress.com/2015/07/28/parents-as-leaders/

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