CEU's for Recent Yoga Research Training

I'm setting up 1-2 hour training sessions this summer to explain the uses of recent scientific support of yoga- and meditation-based modalities, which will also count as Yoga Alliance Contact Hours for Registered Yoga Teachers. as well as for anyone seeking the information for their healthcare practice or service organization.

Reach me at [email protected]

The Importance of Selecting a Meditation Cushion

There are as many ways to meditate as there are people. You could try sitting on a chair for starters, or simply sit on the floor if you want. The whole idea is to find a sitting position that’s most comfortable for you.

Blending Yoga with Medicine for Greater Health

Complementary/alternative forms of wellness such as yoga are being increasingly used as a part of doctors’ whole-person treatment of their patients. At Breathe Yoga & Wellness, we refer to this as Whole-Person Health or blended health, because we draw from several models of care that are being researched and implemented around the globe. We support medical pain management, anxiety and inflammation reduction, and a host of preventative and treatment plans.

Yoga + Wellness Hosted by Foothills Conservancy at Camp Lake James

Join Foothills Nature Conservancy for a community wellness celebration at beautiful Camp Lake James 1780 for a family-friendly outdoor yoga class led by Annaliese Koltermann, RYT500, Certified Kripalu Instructor. Following yoga there will be an optional hike on the camp’s trails as we celebrate community and wellness.

75 Conditions Helped by Yoga (as shown in Scientific Studies)

For  years Dr. Timothy McCall, the bestselling author of Yoga as Medicine, publishes a list of health conditions that have been demonstrated in scientific studies to be benefited by yoga.

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