Yoga + Wellness Hosted by Foothills Conservancy at Camp Lake James

Join Foothills Nature Conservancy for a community wellness celebration at beautiful Camp Lake James 1780 for a family-friendly outdoor yoga class led by Annaliese Koltermann, RYT500, Certified Kripalu Instructor. Following yoga there will be an optional hike on the camp’s trails as we celebrate community and wellness.

75 Conditions Helped by Yoga (as shown in Scientific Studies)

For  years Dr. Timothy McCall, the bestselling author of Yoga as Medicine, publishes a list of health conditions that have been demonstrated in scientific studies to be benefited by yoga.

Our holistic community

Breathe Yoga & Wellness is a part of a holistic network called Foothills Holistic Alliance (FHA), which serves our area through collaborative projects working to raise the bar of health and wellness. Educational campaigns, collaborations on treatment, and increasing overall awareness is an important part of our holistic perspective. People seeking information about finding alternative and complimentary forms of care can visit the Foothills Holistic Alliance website at www.foothillsholisticalliance.com.
For wellness practitioners interested in becoming involved in our network, we have established a way of participating. The FHA advisory board meets monthly and considers new membership. Dr. Johnny Gomes (Optimal Health Care and Wellness)  and Charlotte Eidson (Awakenings Spa) are co-presidents; Rhonda Cook (Breathe Yoga & Wellness) is secretary, Dr. Debra Peters (Wisdom Path), is treasurer, and Annaliese Koltermann is advisory member-at-large.

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