Ayurvedic Seasonal Practice, Spring 2017

This is the seasonal Ayurvedic workshop of 2017. Ayurvedic Seasonal Practices: Transitioning Into Healthy Spring will bring you into harmony with the seasonal changes; you will discover the tools to vibrant health. This 8-hour course is perfect for students of yoga, instructors, and anyone seeking Yoga Alliance contact hours. Instructor Marek Sawicki BA, CAyu, LMBT, eRYT, 500 is co-director of Living Alchemy Healthcare and full time Lead faculty instructor of Therapeutic Massage at AB-TECH Community College. Marek is a Certified Ayurvedic Medical Practitioner, Pancha Karma Clinician, Licensed Massage Therapist, Registered Yoga Teacher and Therapist with over fifteen years of clinical and teaching experience. He is a graduate of the prestigious Ayurvedic Institute of Albuquerque, N.M. with the highest degree in Ayurvedic Medicine available outside of India.

Ayurvedic Seasonal Practices: Transitioning Into Healthy Spring

Saturday, March 4, 2017 from 8:30am to 4:30pm (classes for Summer and Fall, 2017 TBA)

Fees = $90 / $80 for Breathe Monthly Members; Reserve your spot HERE.


We invite you to discover how the wisdom of Ayurveda, the sister science of Yoga, can change your life and relationship to the seasons. This empowering day-long exploration of your unique Ayurvedic constitution, diet, lifestyle and yogic practices will bring you into harmony with the seasonal changes you will discover the tools to vibrant health.

Benefits and Objectives:

  • Discover and refine your understanding of Ayurvedic Medicine
  • Discover and deepen your understanding of your unique psycho/physical constitution (Prakruti)
  • Leave with a refined understanding of the Ayurvedic TriDosha model
  • Understand and apply the benefits and principles of daily lifestyle routine (Dinacharya)
  • Discover how to fine tune you yoga and daily lifestyle practices to seasonal changes (Ritucharya)
  • Practice and understand 2 seasonal templates for yogic practices (cleansing and balancing)

Reserve your spot HERE.

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About the Instructor: 

Marek Sawicki BA. CAyu. LMBT (NC #7858) eRYT 500

Marek is co-director of Living Alchemy Healthcare and full time Lead faculty instructor of Therapeutic Massage at AB-TECH Community College. He is a graduate of the Ayurvedic Institute under Dr. Vasant Lad with the highest degree in Ayurveda available in the U.S. and has completed a two year clinical internship in Pancha karma and internal medicine under Dr. Alekananda Devi. Drawing from a firm therapeutic training in Ayuryoga, Viniyoga, and Iyengar approaches he works as a yoga therapist creating individualized therapeutic practice routines. Marek's 20 years of combined yoga therapy, bodywork, and Ayurvedic medical experience invoke deeply transformational workshops that touch the true heart of healing and inspire students to carry on the living art of Ayurveda in their daily lives.

Marek Sawicki BA.CAyu. LMBT, eRYT500 is a certified Ayurvedic Medical Practitioner, Pancha Karma Clinician, Licensed Massage Therapist,Registered Yoga Teacher and Therapist with over fifteen years of clinical and teaching experience in his successful private practice and as full time Lead faculty instructor of Therapeutic Massage at AB-TECH Community College. He and his wife Uma are graduates of the prestigious Ayurvedic Institute of Albuquerque, N.M. with the highest degree in Ayurvedic Medicine available outside of India. Their training is reinforced with two years of clinical internship under Dr. Alekananda Devi specializing in Internal Medicine, Clinical Pancha Karma, Digestive Disorders, Women / Men’s Health, Pain Management, Autoimmune and Chronic Illness. His passion is helping clients understand and integrate Western and Eastern approaches under the umbrella of Ayurveda by working in alliance with Medical Doctors, Acupuncturists, Naturopaths, Chiropractors and Physical Therapists to cultivate peak experiences in health care. Drawing from a firm therapeutic training in Ayuryoga, Viniyoga, and Iyengar approaches he works as a yoga therapist creating individualized therapeutic practice routines. From extensive training in advanced therapeutic Thai Massage, Myofascial Release, Neuromuscular Therapy, Craniosacral Therapy and the full spectrum of Ayurvedic Pancha Karma therapies his skills unwind deep seated tension and toxins while soothing the spirit. Integrating these approaches under Ayurveda, Marek attends to the needs of all levels of body, mind, and spirit with individualized herbal, dietary, lifestyle, treatment, detoxification, and rejuvenation programs. As an educator; he is currently the Director and Lead Instructor of Therapeutic Massage at AB-TECH (Asheville campus) for the Associate degree program, has taught many weekend workshops in Viniyoga therapy and is currently a lead instructor of Therapeutic Yoga Training for Subtle Yoga and Ayurvedic Wellness councilor training at the Asheville School of Massage and Yoga. Marek has been described by long term clients as “sensitive, respectful, compassionate and … having the hands and heart of a true healer.”

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