March Community Yoga & Update

March 2016 Community Yoga Classes, 1-2pm, Mixed Levels (Beginner Friendly!), by Donation

From Becca Toman, Breathe instructor: "Hello Breathe Family! I wanted to give an update about the donation based class held on Fridays at 1pm. This past month, we raised over $100 to go towards Options, the local women and children’s victim assistance organization. I am so proud of the community that comes out and donates towards local causes. We raised that much money through small donations and in the mean time we were able to breathe and be present together.

February was a wonderful month, but March is going to be equally wonderful or better (warmer weather- hopefully we won’t have to cancel any classes!).

This month the donations raised on Fridays are going to go to the Morganton branch of Big Brothers and Big Sisters of Western NC. In particular, we hope to support their upcoming event, Girls Taking Care of Themselves. For this event, girls aged 7-17 in the program will have an opportunity to learn more about personal hygiene, movement and meditation as well as an opportunity to express themselves creatively.

I love teaching this class because together we have the opportunity to help others while simultaneously helping ourselves through an asana practice. The class is accessible to all levels and there is no minimum donation! Just show up with an open heart and a few friends! 

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