Story Medicine coming to Morganton

5-Part Story Medicine Workshop

Surrender to Win

Led by Christina Xiong, Certified Story Medicine Facilitator and author



Story Medicine is an ancient indigenous modality for healing that uses writing, ceremony, and community for healing trauma. Story Medicine Worldwide provides instruction and support for visionary healers and writers at various stages of expression, collaborating to present and grow our very unique work locally and beyond. Follow this link for details about Story Medicine Worldwide.

Spring Guest Teacher Anne Lowell from Asheville, NC

Visiting Asheville-area yoga teacher Anne Lowell will offer a 3-hour workshop, Yoga Beyond the Mat, at Breathe Yoga & Wellness on Saturday, April 28, 2018 from 11am to 2pm. Cost is $30 for Breathe Yoga & Wellness monthly Members, $35 for non-Members. Reserve your spot by following this link.

Thriving Beyond the Yoga Mat, by Anne Lowell

"I think we all have this part of us that wants to evolve and figure out how we can enjoy life with purpose. I call this part the “Soul Self”. There is a challenge however. Each of us has another part that wants the exact opposite for us: it desires safety and comfort even at the expense of happiness."

A Bundle of Workshops for YOU

Our Winter Price Special is a Bundle of any FOUR 2-Hour Workshops this Winter & Spring for $88 (a savings of up to $37!) The Workshops Bundle can be purchased by following this link.

New Year Mind-Body Cleanse & Study

The New Year Mind-Body Cleanse & Study is designed to help you eliminate not just food, but anything you feel the need to “detox” from: relationships, social media, news, distractions, possessions, and foods like sugars, fats, salt, etc… It’s up to each person to determine what needs to be tweaked. The Cleanse includes some homework, reflection, journaling, exercise goals, shopping lists planning, and a far improved weekly check-in.

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