Yoga Teacher, World Traveler, U.S. Military Member Travels to India

Doctors Use the Most Basic Medicine, Breathe - From Wall Street Journal

Slow, deep and consistent breathing has been shown to have benefits in treating conditions ranging from migraines and irritable bowel syndrome to anxiety disorders and pain.Slow, deep and consistent breathing has been shown to have benefits in treating conditions ranging from migraines and irritable bowel syndrome to anxiety disorders and pain. PHOTO: GETTY IMAGES


Clearing Space for Real Change

Yoga Teacher and Recovery Pioneer Brings Both to Living Rooms

"...all human beings love to get 'high'. Part of the joy of being alive includes our ability to change our consciousness, to explore new ways of seeing things and to rise above what can sometimes feel like a mundane, day-to-day struggle. When we get 'high,' we 'clean out the pipes.' We walk new, fresh pathways. We connect more deeply with ourselves, with our fellows and with the universe."


From Tommy Rosen's Home Page From Tommy Rosen's Home Page

The power of lifestyle changes

"Lifestyle changes are not just prevention, they are also treatment" ~ Kaoverri Weber on Dr. Dean Ornish's lecture at the Integrative Healthcare Converence "Lifestyle changes are not just prevention, they are also treatment" ~ Kaoverri Weber on Dr. Dean Ornish's lecture at the Integrative Healthcare Converence

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