Ayurvedic Wellness Sessions by Appt, Mar 5

During the weekend of March 5, 2017, the day following his workshop, Ayurvedic Seasonal Practices: Transitioning Into Healthy Spring, Marek Sawicki BA, CAyu, LMBT, eRYT, 500 will be offering ninety-minute Ayurvedic Consultations and one-hour Clinical Massage at Breathe Yoga & Wellness in Morganton, NC.

Tai Chi for Beginners

Starting February 2017, certified Tai Chi instructor Betty Landers will offer Tai Chi for Beginners on Fridays after work at 5:30pm. A single, one-hour class is $9.

Yuck-Free New Year: A 6 Week Cleanse

Yoga for Kids with Autism offered by instructor/school counselor

Yoga instructor and school counselor Heather Hill offers a class specially designed to support children on the autism spectrum and those with other special needs. It's been well researched that the normal benefits of yoga for children (strength, flexibility, balance, sense of calm) combined with additional emotional and mental benefits create proven developmental support for children with Autism Spectrum Disorders (ASD).

Studio Owner Rhonda Cook Earns Certified Yoga Therapist (c-IAYT) Designation

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