Tai Chi for Beginners

Starting February 2017, certified Tai Chi instructor Betty Landers will offer Tai Chi for Beginners on Fridays after work at 5:30pm. A single, one-hour class is $9.

Tai Chi for Arthritis & Tai Chi for Fall Prevention

Breathe invites students to try these 6-week Tai Chi programs for arthritis and for fall prevention on Mondays at 2pm starting the week after Labor Day

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