Balancing Self-Care, Giving, Vulnerability, and Strength

Sarah Dergins is a real gem in our community, courageously and tirelessly working with task forces and volunteers who are passionate about mental health and youth. Rhonda had the pleasure of interviewing Sarah recently about how her sacred space and personal practice has been honed over time to suit her needs.

Divine Frequency

Barbara Weinstock invited us into her home on Lake James in Nebo, NC to visit her sacred space — a room cleared out for her collection of portraits of her guru and teachers, hand-crafted shrines, and books filled with handwritten notes of mantras that she practices regularly.

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