Yoga for the home

Breathe is proud to partner with Refresh designers in 2016 to help our mutual students and clients find sanctuary in their personal spaces.

Prenatal Yoga: Nurturing the Nurturer, Thursdays at 4:30pm

Parents Leadership Training for start of school year 2015-16

To parents of kids, especially those ages 9-18:

Most of you know that in addition to my work with Breathe I'm involved with a community of parents who work to help reduce the drugs and alcohol in our kids' hands at the middle- and high-schools level. I feel that prevention work is an absolute shoe-in for a yoga community!
There's a FREE, two-hour info and discussion session led by BSAN (Burke Substance Abuse Network) and SABY (Strategic Alliance for Burke Youth -- the group who put on the Girls Summit last spring), and by Grace Hospital for letting us use their facility. The parents event is Mon, Aug 17 from 6-8pm. It's called Parents Inspire Prevention: Supporting Confidence in Kids & Teens and will be held in the Lake James Room at Grace Hospital.
We are asking that all parents consider attending and invite friends, parents' groups, booster clubs, church groups, and anyone else who can participate.
Will you PLEASE distribute this flyer and social media event link to all of those in your network of parents?? Here is the link to the PDF file for printing and the JPEG is for emailing:

Yoga for Addiction Recovery Support July thru Sept 2015

Alternative Therapies for Recovery from Addiction in Burke County

Starting Tuesday, July 21, Yoga for Addiction Recovery Support (YARS) will run for 10 weeks at 10am for one hour each week at Breathe Yoga & Wellness, 131 West Union Street in Downtown Morganton. Through the generous support of our local yoga community, this class is offered by donation — students pay what they are able.

Intro to Yoga Workshop at Wisdom Path

Fellow Foothills Holistic Alliance members at Wisdom Path are hosting Introduction to Yoga for their clients and for the larger community on July 16, 2015 from 5:30-7:00pm. Instructor Annaliese Koltermann will lead this 90-minute practice and discussion at Wisdom Path, 220 West Union Street, Morganton, NC. To reserve a spot, call 828-475-6544.

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