Blending Yoga with Medicine for Greater Health

Complementary/alternative forms of wellness such as yoga are being increasingly used as a part of doctors’ whole-person treatment of their patients. At Breathe Yoga & Wellness, we refer to this as Whole-Person Health or blended health, because we draw from several models of care that are being researched and implemented around the globe. We support medical pain management, anxiety and inflammation reduction, and a host of preventative and treatment plans.

Non-Opioid Pain Therapeutics Seminar

Booking now for healthcare practitioners! This seminar will clarify the practical use of complementary therapies available in Burke County for the purpose of broadening treatment options for patients who experience sub-acute and chronic pain. Read below for program overview, goals, and list of speakers. Email to inquire or book a seminar.

Yoga for Diabetes Prevention

We're happy to partner with Burke County Public Library's Diabetes Prevention Program (DPP) in bringing information and tools to our local family for the prevention of type 2 diabetes -- a long-standing health issue in Burke County and one that has grown to affect more than 300 million people worldwide. Our Library's DPP is aimed at people who are prediabetic with the goal of preventing progression of health factors that lead to full-blown diabetes.

Ayurvedic Wellness Sessions by Appt, Mar 5

During the weekend of March 5, 2017, the day following his workshop, Ayurvedic Seasonal Practices: Transitioning Into Healthy Spring, Marek Sawicki BA, CAyu, LMBT, eRYT, 500 will be offering ninety-minute Ayurvedic Consultations and one-hour Clinical Massage at Breathe Yoga & Wellness in Morganton, NC.

Morning meditation, Wednesday mornings

Morning Meditation on Wednesdays at 6:45am is a Sadhana practice to help tone you weekly. Sadhana is self-enrichment. It is a personal process in which you bring out your best or help you through times of transition. Sadhana is your personal, individual effort but can be done in a group. Sadhana is whatever you do consistently to clear your own consciousness.

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