Unfurl: An Installation

Art and yoga meet in a re-wilding of Breathe Yoga & Wellness's 131 West Union display window. With her sculpture “Unfurl”, artist Jen Carson manifests reluctance and inevitable opening; a human spine is tightly furled like a fern frond, but fed by hope, trust, nurturing, and the simple seduction of being alive, begins to unwind from its protective coil. 

Kirtan Band Wanted!

Are you familiar with Kirtan? Kirtan (pronounced kir' tahn) is a form of music that is a sort of prayerful hymn. Like Christian hymns or any other melodic form of song with meaningful words sung in repetition, Kirtan has its roots in chant derived from Sanskrit language, evoking a sense of deep devotion and reverence. The name itself has Hindi roots, but in many modern styles of Kirtan music, there’s no specific religious dogma … just people enjoying the sounds of words leaving their lips, movement inspired by the movement, all accompanied by simple instruments.

Yoga for Addiction Recovery Support Starting Jan 12, 2016

Starting Tuesday, January 12, 2016, Yoga for Addiction Recovery Support (YARS) will run for 11 weeks at 10am for one hour each week at Breathe Yoga & Wellness, 131 West Union Street in Downtown Morganton. Through the generous support of our local yoga community, and a partnership with Burke Recovery and Flynn Recovery Community, this class is offered by donation — students pay what they are able.

Summer Sale!

Yoga Family Pot Luck!

On Friday, April 10 After Peggy's first Happy Hour Friday evening yoga class (5:30-6:45) we’ll pull some tables into the studio and lay out a late-dinner healthy spread brought by our own yoga family around 7pm! Get to know that person a little better who's right next to you on the mat. Bring your own chair or sit on bolsters - be comfy.

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