Ayurvedic Wellness Sessions by Appt, Mar 5

During the weekend of March 5, 2017, the day following his workshop, Ayurvedic Seasonal Practices: Transitioning Into Healthy Spring, Marek Sawicki BA, CAyu, LMBT, eRYT, 500 will be offering ninety-minute Ayurvedic Consultations and one-hour Clinical Massage at Breathe Yoga & Wellness in Morganton, NC.

Ayurvedic Seasonal Practice, Spring 2017

This is the seasonal Ayurvedic workshop of 2017. Ayurvedic Seasonal Practices: Transitioning Into Healthy Spring will bring you into harmony with the seasonal changes; you will discover the tools to vibrant health. This 8-hour course is perfect for students of yoga, instructors, and anyone seeking Yoga Alliance contact hours. Instructor Marek Sawicki BA, CAyu, LMBT, eRYT, 500 is co-director of Living Alchemy Healthcare and full time Lead faculty instructor of Therapeutic Massage at AB-TECH Community College. Marek is a Certified Ayurvedic Medical Practitioner, Pancha Karma Clinician, Licensed Massage Therapist, Registered Yoga Teacher and Therapist with over fifteen years of clinical and teaching experience. He is a graduate of the prestigious Ayurvedic Institute of Albuquerque, N.M. with the highest degree in Ayurvedic Medicine available outside of India.

Qoya: Momentum - A Workshop for Women

Qoya is based on the simple idea that through movement we remember...through dance, yoga and feminine movement! This February women are invited to circle up and explore this concept of "movement as medicine", in turn, creating a conscious trajectory into early Spring.
 
Together we will explore the concept of momentum, and what it feels like in our bodies and in our dance. What would it feel like to embrace momentum as an ally?
 

$20/per person, $15 for Breathe members. Sign up HERE to participate in this beautiful, moving practice.

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