Parents Leadership Training for start of school year 2015-16

To parents of kids, especially those ages 9-18:

Most of you know that in addition to my work with Breathe I'm involved with a community of parents who work to help reduce the drugs and alcohol in our kids' hands at the middle- and high-schools level. I feel that prevention work is an absolute shoe-in for a yoga community!
There's a FREE, two-hour info and discussion session led by BSAN (Burke Substance Abuse Network) and SABY (Strategic Alliance for Burke Youth -- the group who put on the Girls Summit last spring), and by Grace Hospital for letting us use their facility. The parents event is Mon, Aug 17 from 6-8pm. It's called Parents Inspire Prevention: Supporting Confidence in Kids & Teens and will be held in the Lake James Room at Grace Hospital.
We are asking that all parents consider attending and invite friends, parents' groups, booster clubs, church groups, and anyone else who can participate.
Will you PLEASE distribute this flyer and social media event link to all of those in your network of parents?? Here is the link to the PDF file for printing and the JPEG is for emailing: https://burkesubstanceabusenetwork.wordpress.com/2015/07/28/parents-as-leaders/

Yoga for Addiction Recovery Support July thru Sept 2015


Alternative Therapies for Recovery from Addiction in Burke County

Starting Tuesday, July 21, Yoga for Addiction Recovery Support (YARS) will run for 10 weeks at 10am for one hour each week at Breathe Yoga & Wellness, 131 West Union Street in Downtown Morganton. Through the generous support of our local yoga community, this class is offered by donation — students pay what they are able.

Our holistic community

Breathe Yoga & Wellness is a part of a holistic network called Foothills Holistic Alliance (FHA), which serves our area through collaborative projects working to raise the bar of health and wellness. Educational campaigns, collaborations on treatment, and increasing overall awareness is an important part of our holistic perspective. People seeking information about finding alternative and complimentary forms of care can visit the Foothills Holistic Alliance website at www.foothillsholisticalliance.com.
For wellness practitioners interested in becoming involved in our network, we have established a way of participating. The FHA advisory board meets monthly and considers new membership. Dr. Johnny Gomes (Optimal Health Care and Wellness)  and Charlotte Eidson (Awakenings Spa) are co-presidents; Rhonda Cook (Breathe Yoga & Wellness) is secretary, Dr. Debra Peters (Wisdom Path), is treasurer, and Annaliese Koltermann is advisory member-at-large.

Summer Sale!

Philosphy, comfort, inspiration - Summer 2015 Issue of Practice

Breathe Instructor Annaliese KoltermannStudents, friends, people! Kripalu's summer issue of Practice is full of amazing recommendations for cooling down in the summer heat, maintaining good digestive fire, and offers extensive information on the philosophy of yoga. I personally read this magazine cover to cover and I always find grounding, comfort, and inspiration from the articles, recipes, and information.

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