X-Ray Body In Motion During Yoga

Here is a very beautiful video that local yoga teacher Barry Jaeger shared with his yoga students this week:
[vimeo 81836814 w=500 h=281]

Bending into Balance – Melissa Aguirre

Do not force balance. With concentration and patience balance will gently surface. The “wiggle room” builds resilience in the pose and it is here that we find transformation. It is in the “wiggle room” that our journey exists. Be patient with these poses because even the strongest of trees may be rustled by the winds of a storm.


Balancing-306x500Read Melissa Aquirre's suggestions on finding balance on the mat and in life, HERE.

Beautiful Sunday Morning Practice - 9/21 @ 9am

Horace Workshop-01

 Sunday Yoga!


SPECIAL GUEST TEACHER
Muses, Sun Sept 21 at 9am


You’re invited to a FREE yoga session at Muses Yoga & Event Center on Sunday, September 21 at 9am. Our special guest teacher is Horace Usry, visiting from Costa Rica.

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