The Art of the Healthy Escape

Such beautiful truth... are your "escapes" adding pleasure to your life? Or are they part of the problem?

Yoga for Chronic Pain

 

How does Yoga Strengthen the Immune System?

Yoga Therapy means applying the principals of yoga for wellness benefits

Living an Exciting Life When You Fear Leaving Your Comfort Zone

This July Fourth, don't forget to celebrate freedom of SPIRIT you get when living life to its fullest, free of fear! Yoga teaches us to get outside of our comfort zone, and what better time to pay reverence to our freedom as citizens of this beautiful U. S. of A. than to live, live, LIVE!!!!

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