Kripalu/Thrive: Chakras and the Power of Connection

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Courage, Beauty, Ahimsa

Courage, Beauty, Ahimsa

Point in Time Count: Help Needed to Address Homelessness

To our yoga community: The Point In Time count will be taken on January 29th in Burke County, which is a way to count each person who is considered homeless. It is a snapshot meant to be accurate enough to allow for the allocation of proper resources to our county.

Unless you believe that balanced minds and bodies will lead to the decline of our nation...

…don't believe the hype.

Starting New Things - Morning Meditation

9a451bbdd13559b234fb653ea7277cc5First things first. Whether you're interested in strengthening your spiritual practice in 2014, becoming better at self-care, or more successful in your career, a morning meditation practice is so beneficial.

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