If You Knew (Believed) This, Wouldn't You Put Yourself First?

"I'm so busy today, that... I'm going to meditate 2 hours instead of 1." - Gandhi
BodyOnYoga


Why is it so easy for us to keep our commitments to others, but not to ourselves?


There are many reasons why we don't nurture ourselves, committing to a daily practice of yoga, meditation, healthy, wholesome eating.

Mental Health Professionals - CEU's at 15th annual conference on integrative wellness

Those seeking CEUs for counseling and mental health certifications can attend Carolinas Conference on Addiction and Recovery in Morganton, NC from November 11-13. Information is at www.CarolinasConference.org.

As always, the Carolinas Conference enlists the very best speakers--researchers, treatment experts, creators of new modalities and experts in complementary therapies, poets, story tellers and musicians--all helping to educate, train and inspire.


A sampling of the workshop agenda includes:



  • Building Mental Fitness for Recovery Through Arts and MindfulnessRobyn Hussa Farrell 

  • Your Role in the Affordable Care ActAnnie Doolen, ACDNC 

  • Yoga and 12-Step Recovery - Rhonda Cook, RYT

  • Beyond Shame - Jeff Georgi, MDiv, LCAS

  • Role of Faith Communities in Recovery - Bryan Hatcher, MDiv, LCSW & Teresa Cutts, PhD 

  • Substance Abuse Treatment in an Integrative Care Setting - Jim Nagi, LCSW

  • Mentoring for Seasoned CliniciansDavid Powell, PhD & William Mock, PhD




The full agenda can be viewed here.


An additional component this year: 50 scholarship applicants will elected to participate in a leadership program to become Navigators/Educators for the Affordable Care Act.  These individuals do NOT need to be mental health professionals, but can be from any segment of the community.

CAROLINAS CONFERENCE ON ADDICTION AND RECOVERY 


NOVEMBER 11-13, 2013


FIRST UNITED METHODIST CHURCH


MORGANTON, NORTH CAROLINA



PRESENTED BY:

Goldilocks does yoga

There's so much more to choosing a yoga class than teacher, time slot, or most popular class... what allows you to break free? what style keeps your breath moving up and down your body?
xoxo R.C.

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