Studio Owner Rhonda Cook Earns Certified Yoga Therapist (c-IAYT) Designation

Congrats Grads of Breathe's 2016 200-hour Teacher Training

Yoga + Wellness Hosted by Foothills Conservancy at Camp Lake James

Join Foothills Nature Conservancy for a community wellness celebration at beautiful Camp Lake James 1780 for a family-friendly outdoor yoga class led by Annaliese Koltermann, RYT500, Certified Kripalu Instructor. Following yoga there will be an optional hike on the camp’s trails as we celebrate community and wellness.

Tai Chi for Arthritis & Tai Chi for Fall Prevention

Breathe invites students to try these 6-week Tai Chi programs for arthritis and for fall prevention on Mondays at 2pm starting the week after Labor Day

Breathe teachers get Refreshed spaces

Breathe Yoga & Wellness has partnered with Refresh designers Lynn Curfman and Erica Schwarting this year to help our students and teachers find sanctuary in their personal spaces. We love what Refresh is doing; think of it as "yoga for the home." Most recently, Erica and Lynn refreshed the home of Breathe instructor Annaliese Koltermann. Since she had so much light to work with, they simply cleared away fabrics, hangings, and things that were blocking the light and arranged some beautiful pieces as a dristi, or point of focus.

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