Blending Yoga with Medicine for Greater Health

Complementary/alternative forms of wellness such as yoga are being increasingly used as a part of doctors’ whole-person treatment of their patients. At Breathe Yoga & Wellness, we refer to this as Whole-Person Health or blended health, because we draw from several models of care that are being researched and implemented around the globe. We support medical pain management, anxiety and inflammation reduction, and a host of preventative and treatment plans.

Balancing Self-Care, Giving, Vulnerability, and Strength

Sarah Dergins is a real gem in our community, courageously and tirelessly working with task forces and volunteers who are passionate about mental health and youth. Rhonda had the pleasure of interviewing Sarah recently about how her sacred space and personal practice has been honed over time to suit her needs.

"Burnables" for your own sacred space

Breathe Yoga & Wellness is now carrying Torches Herbals! We're sooo excited to have some really great burnable blends for you to light up the energy in your sacred space at home, work, or out in nature. The blends of rose petals, peppermint, catmint, eucalyptus, and mugwort are sold in their own packaging as "loose smudge", in sticks as "protection sticks" and in sea shell beeswax candles. 

Summer Yoga Price Specials

It's Summertime! What does your yoga look like?!

Summer Vacay Class Special

We have a couple of Summer specials, including a 5-Class Vacation Package from June through August for $45. If you're off work, home from school, or just visiting, this is for you!!
Remember: Unlimited Monthly Members can always bring a friend for $8 per class!

Private Sessions Special

There will be a few 60-min Private Sessions per week available at $45 per session. Wanting to work on a specific pose? See a therapist to investigate and support healing of a specific condition? We are a part of your Whole Person Health team!

Non-Opioid Pain Therapeutics Seminar

Booking now for healthcare practitioners! This seminar will clarify the practical use of complementary therapies available in Burke County for the purpose of broadening treatment options for patients who experience sub-acute and chronic pain. Read below for program overview, goals, and list of speakers. Email to inquire or book a seminar.

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