Non-Opioid Pain Therapeutics Seminar

Booking now for healthcare practitioners! This seminar will clarify the practical use of complementary therapies available in Burke County for the purpose of broadening treatment options for patients who experience sub-acute and chronic pain. Read below for program overview, goals, and list of speakers. Email to inquire or book a seminar.

Divine Frequency

Barbara Weinstock invited us into her home on Lake James in Nebo, NC to visit her sacred space — a room cleared out for her collection of portraits of her guru and teachers, hand-crafted shrines, and books filled with handwritten notes of mantras that she practices regularly.

Lighter Later Price Special

Through April and May, come to any 7pm class for only $9 from Monday through Thursday. No need to have a membership for this great rate! (normally $12 for a single class). First time students should arrive at least 10 minutes early. Walk right in to take a class or sign up here

Target Practice with More Heart

In this episode, Rhonda interviews Zack Paben at his home in Marion, NC. Zack is co-founder and CEO of the non-profit organization More Heart Than Scars. In this show, we get to hear about how he maintains life-balance in the face of real-life demands and a past that sometimes haunts him. Zack finds grounding and centerdness at his outdoor bow-and-arrow range. Shooting arrows is his meditation practice.

Announcing Sacred Spaces Radio!

Come back for the April 20th release date of episode one of Sacred Spaces Radio, co-produced by Breathe Yoga & Wellness and Citizen Earth Media. Preview the first episode now!

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