Balancing Self-Care, Giving, Vulnerability, and Strength

Sarah Dergins is a real gem in our community, courageously and tirelessly working with task forces and volunteers who are passionate about mental health and youth. Rhonda had the pleasure of interviewing Sarah recently about how her sacred space and personal practice has been honed over time to suit her needs.

"Burnables" for your own sacred space

Breathe Yoga & Wellness is now carrying Torches Herbals! We're sooo excited to have some really great burnable blends for you to light up the energy in your sacred space at home, work, or out in nature. The blends of rose petals, peppermint, catmint, eucalyptus, and mugwort are sold in their own packaging as "loose smudge", in sticks as "protection sticks" and in sea shell beeswax candles. 

Summer Yoga Price Specials

It's Summertime! What does your yoga look like?!

Summer Vacay Class Special

We have a couple of Summer specials, including a 5-Class Vacation Package from June through August for $45. If you're off work, home from school, or just visiting, this is for you!!
Remember: Unlimited Monthly Members can always bring a friend for $8 per class!

Private Sessions Special

There will be a few 60-min Private Sessions per week available at $45 per session. Wanting to work on a specific pose? See a therapist to investigate and support healing of a specific condition? We are a part of your Whole Person Health team!

Non-Opioid Pain Therapeutics Seminar

Booking now for healthcare practitioners! This seminar will clarify the practical use of complementary therapies available in Burke County for the purpose of broadening treatment options for patients who experience sub-acute and chronic pain. Read below for program overview, goals, and list of speakers. Email to inquire or book a seminar.

Divine Frequency

Barbara Weinstock invited us into her home on Lake James in Nebo, NC to visit her sacred space — a room cleared out for her collection of portraits of her guru and teachers, hand-crafted shrines, and books filled with handwritten notes of mantras that she practices regularly.

Recent Posts

Archive

2017
2016
2015
2014
2013
2012

Categories

Tags

Authors

Feeds

RSS / Atom