All Natural Cleaners for your Yoga Mats & Home

d1c5e861a2e49ce68c1241dfa481d585At Breathe, we support your use of natural, essential oils for ALL of your cleaning needs! We stock Peggy's special hand-mixed mat cleaner for sale in our retail corner, as well as Martha's tiny droppers of lavendar oils and hand-sanitizers. Not only can you keep your family and pets safe from caustic cleaners by using essential oils to clean your home, but we ALSO vouch that the best way to keep your mat clean and sticky is to use an all-natural mat cleaner.

Blending Yoga with Medicine for Greater Health

Complementary/alternative forms of wellness such as yoga are being increasingly used as a part of doctors’ whole-person treatment of their patients. At Breathe Yoga & Wellness, we refer to this as Whole-Person Health or blended health, because we draw from several models of care that are being researched and implemented around the globe. We support medical pain management, anxiety and inflammation reduction, and a host of preventative and treatment plans.

Balancing Self-Care, Giving, Vulnerability, and Strength

Sarah Dergins is a real gem in our community, courageously and tirelessly working with task forces and volunteers who are passionate about mental health and youth. Rhonda had the pleasure of interviewing Sarah recently about how her sacred space and personal practice has been honed over time to suit her needs.

"Burnables" for your own sacred space

Breathe Yoga & Wellness is now carrying Torches Herbals! We're sooo excited to have some really great burnable blends for you to light up the energy in your sacred space at home, work, or out in nature. The blends of rose petals, peppermint, catmint, eucalyptus, and mugwort are sold in their own packaging as "loose smudge", in sticks as "protection sticks" and in sea shell beeswax candles. 

Summer Yoga Price Specials

It's Summertime! What does your yoga look like?!

Summer Vacay Class Special

We have a couple of Summer specials, including a 5-Class Vacation Package from June through August for $45. If you're off work, home from school, or just visiting, this is for you!!
Remember: Unlimited Monthly Members can always bring a friend for $8 per class!

Private Sessions Special

There will be a few 60-min Private Sessions per week available at $45 per session. Wanting to work on a specific pose? See a therapist to investigate and support healing of a specific condition? We are a part of your Whole Person Health team!

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